Lauren Osborne Pelvic Health Physiotherapy
Services
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Services *
Specialty services
Pessary fitting for pelvic organ prolapse
Ongoing pessary management
Pre and postnatal pilates classes
Pelvic health
Urinary incontinence and urinary urgency
Pelvic organ prolapse
Pelvic Pain including endometriosis
Faecal incontinence and faecal urgency
Pregnancy and Postnatal
Pelvic floor dysfunction during pregnancy
Preparation for birth and pelvic floor screening
Postnatal pelvic floor recovery
Therapeutic ultrasound for mastitis
MUSCULOSKELETAL
Pregnancy related pelvic girdle pain
Exercise prescription for women (pregnancy, postpartum, menopause)
Other Musculoskeletal concerns including sports
Please note telehealth is now available for pelvic health & musculoskeletal appointments
Extended hours are available for Telehealth appointments including Thursday evenings and Saturday during the day. Book via the link below.
PELVIC Health
Pelvic Health Physiotherapy is central to helping you manage your Pelvic floor symptoms. Whether you are leaking, have pain, or think you have a prolapse, a Pelvic Health Physio can help.
Assessing your pelvic floor muscles can give us a lot of information about your condition, and a Pelvic Health Physio can provide you with advice including pelvic floor exercise, pelvic floor release, relaxation, lifestyle advice, symptom management strategies, and bladder retraining.
If you are pregnant, come in and learn about pelvic floor dysfunction, preparation for labour and birth including perineal massage and pelvic floor relaxation, and prepare for recovery postpartum. A Pelvic Health physio can also help you with any pelvic floor concerns during your pregnancy and help you rehabilitate postpartum.
Pessary fitting
Vaginal pessaries are a fantastic management option for pelvic organ prolapse. A pessary is a medical grade silicon device that is inserted vaginally, and either lifts your prolapse or occupies space, stopping your prolapse from descending.
Vaginal pessaries can be fitted in clinic. With the option to trial different sizes and styles, we have the ability to get the right fit for you. We would normally work in conjunction with your GP or Gynaecologist to manage your vaginal pessary, to ensure your needs are being taken care of.
Pessaries can be used by women of any age! They might be a device you use all the time, or maybe just when your prolapse is most prominent, like during exercise. Pessaries can also be used to manage urinary incontinence.
Pre and postnatal pilates
These group classes include a maximum of 5 people per class. Babies are welcome in the class (if they’re not on the move!)
Classes are currently on pause. Please stay tuned for updates on future classes at a new location!
