lauren osborne Pelvic Health Physiotherapy

 

CONTACT

Face to face consultations are located at Women’s Health Plus in Kensington Park, SA

Bookings can be made by phone (08) 7225 4335 or via the booking link:

INSTAGRAM

Follow on instagram for updates and pelvic health education!

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View fullsize I’m now 6 weeks postpartum (already!!) and have found this journey really amazing to reflect on in thinking about my clinical practice. I thought I would share some of my key reflections from this time 🥰 Some of these things are areas I give
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View fullsize Introducing baby Lincoln 🩵 Lincoln arrived safely in the early hours of October 12th, weighing a perfect 3.51kg and 51cm long. Myles and I couldn’t be happier and Lincoln is doing really well so far! Labour and birth, the blur of the days
View fullsize I cannot believe this time has arrived…officially on maternity leave!! Thank you to my wonderful community for all your support and well wishes over the last few months and weeks, it has meant the world to me 💛 I’m so looking forward
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View fullsize A little bit of small group Pilates for a Wednesday morning yesterday! We set this up in the gym space for a little change up this week 🤸‍♂️🧘‍♀️ I don’t teach mat Pilates very often anymore, but when I do I have so much fun. The chal
View fullsize This one is not as straight forward to answer and is always going to be really specific to the individual! In general, a well functioning pelvic floor has a good ability to contract AND a good ability to relax..and we definitely want the relax part
View fullsize Someone was definitely trying to win brownie points by wearing vulva socks to the Physio!! How cool are these 😍 #pelvicheathphysio #pelvichealthphysioadl #pelvichealthphysioadelaide #womenshealthphysioadelaide #womenshealthphysioadl
View fullsize We’re in the last month of work over here before maternity leave starts!🤰Which means all new patient bookings close from this Wednesday August 28th! Message or book online in the next couple of days if you’re looking to pop in before a
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View fullsize Existing patients will absolutely still be able to book and at this stage I plan to be here until September 25th! However, to ensure enough space for existing patients, as well as enough of a timeframe for new patients to be seen and followed up, I&